Easy snacks to make in five minutes or less include a variety of seeds, nuts, fruits and vegetables. A great choice for your five-minute snack would be a piece of fruit such as a watermelon or pineapple with some fresh, raw, flaxseed sprinkled on it. To add more flavor you could make a delicious, healthy and tasty peanut butter protein balls with sunflower seeds and ground flaxseed. This snack is so versatile, you can have it any time you want!
If you are not much of a sunflower seeds eater but love the taste of fresh nuts, maybe you could substitute a walnut instead. In this case, you would only need one cup of chopped walnuts. In addition to being a wonderful snack idea, walnuts also pack a lot of health benefits. Walnuts contain essential fatty acids, try adding some flaxseed to the mix for even more health benefits.
If you are looking for an excellent snack that is loaded with protein, then nothing beats having a piece of whole grain bread with a drizzle of some real, natural, organic butter. Spread a small amount of butter over the whole grain bread and spread the other half with flaxseed. By incorporating the flaxseed into the butter, the bread will have more of a crunchy texture and an interesting flavor.
For a healthy breakfast choice, consider having a bowl of oatmeal with a scoop of fresh fruit, a cup of low fat milk and four ounces of reduced fat peanut butter balls. Using a food processor to liquefy the milk and peanut butter balls, you can create a delicious and healthy breakfast choice. You can also add some fresh blueberries to the mix for a tasty treat.
Do you need a delicious snack that is loaded with fiber? One option is to make a delicious and nutritious granola cereal for a wonderful mid-morning snack. Mix together one tablespoon of dried blueberries and one tablespoon of dried flaxseed. Then take the granola and cut it into small pieces. Add these small pieces to a glass of water or a large bowl and heat the mixture until it becomes hot, about the time that you would boil water.
For a delicious after dinner sweet, consider using sunflower seeds as a topping on any number of favorite cookies, cakes or ice cream desserts. To make a peanut butter protein balls, simply grind up the sunflower seeds to create a fine paste. Then, mix together one tablespoon of vanilla extract and one tablespoon of natural powdered sugar. A cookie can be made almost instantly by combining all of these ingredients and baking in a single layer in a preheated oven. Once done, pop the cookies in the refrigerator and enjoy!
If you are in need of a high-energy snack that has just a little bit of kick to it, then you should consider one of the many delicious five-minute peanut butter snack balls that are available. These types of snack balls have been created by grinding up almonds, walnuts and hazelnuts so they can be used in a variety of delicious dishes. Simply grab a pair of your preferred nuts and crack them in a food processor until they become a powdery mixture. Mix together the powder and some water to form a smooth paste and then roll out the mixture to form balls about an inch in diameter.
Then simply cook the balls in a microwave for a few seconds until they become a nice golden brown. Using a food processor, grind the balls until they are a nice brown and then pop into a zip lock bag to be stored in the freezer for a few hours before using. Easy snacks to make in 5 minutes really can be prepared at any time of day. Just mix together a couple of ingredients, wait for them to get cold and then pop into your mouth. When you’re ready to enjoy them, place some in a glass dish with water so they stay warm while you enjoy your favorite dessert.