Did you know that vinegar and baking soda foot bath can make your skin softer and healthier? It is indeed a common sight to see people taking long baths especially after a day at work. Baking soda is known for its deodorizing ability as well as its cleansing power. This helps in removing dead skin cells, sweat, oil, dirt, bacteria, fungi and others which clogs the pores.
There are two types of foot baths available for your use. The first one is the traditional way where you place your feet in a pot of water with baking soda and later have it soak for 20 minutes. The second type of foot bath uses a tray which has a container with a certain percentage of vinegar added in it. You have to mix it with water in the appropriate proportion.
Vinegar and baking powder are used because of the fact that both of them are inexpensive. They are effective in softening hard water which causes discoloration of the skin. This can also help improve the texture of dry feet. These two substances have been used for many years now to treat various skin problems.
People who suffer from eczema and other skin conditions can use these substances on their feet to reduce inflammation and heal wounds. By soaking your feet in this mixture, you will be able to treat your skin from scratch. You can also moisturize your skin from within as well as from the outside. This will help reduce scars and blemishes. Dry, itchy and flaky skin can also be treated effectively.
Vinegar and baking powder bath are also helpful in relieving body aches, pains, and stress. You can also increase blood circulation by soaking your foot in this mixture. A good circulation of the blood in the body will result to a stronger immune system that will prevent allergies and infections from occurring.
Aside from treating skin conditions, vinegar can also relieve from various pains like those caused by arthritis and rheumatism. Most people do not know that vinegar is great in relieving from these types of pains. It is often applied on the painful areas to ease the pain. One of the recommended dosages is half a glass of water and half a teaspoon of vinegar.
In terms of fighting bacteria, it can also kill them. One of the areas where bacteria flourish is in the mouth. This is one of the most common reasons why people suffer from bad breath. To keep the bacteria away, you can always rinse your mouth with it. It can kill the harmful bacteria in your mouth.
For people who suffer from dry feet, it is a good idea to take a vinegar and baking soda foot bath. It can remove dry skin in your feet and moisturize the affected parts. When your skin becomes very dry, it can cause irritation to the other parts of your body. Your feet are usually the areas that have the driest skin. If you regularly take baths, it is best for you to add a little vinegar into the tub water. You can also add some essential oils like sandalwood for more effective results.
Bathing your feet every day can be very beneficial to you. You should not only do so if you have an ailment as treatment. However, this will make your skin healthier. This will also help you reduce swelling especially if you had a surgery recently or you have just undergone an extensive treatment.
If you are suffering from body odor, it is a must for you to take a vinegar and baking soda shower. It is proven to be an effective way to treat halitosis. The reason for its effectiveness is that vinegar has anti-bacterial properties. When it combines with baking soda, the result is a solution that can kill the harmful bacteria present on the body.
You can also mix a bit of vinegar and baking soda with warm water before taking a shower. You can also use it in your washing machine. These two solutions will allow you to get rid of unwanted toxins in your body especially in your feet. You will feel the difference after just one week of showering with them.